ASICS Gel Excite 11 Review: Good for Wide Feet?

Finding the perfect running shoe can feel overwhelming with so many options available today. The ASICS Gel Excite 11 promises to deliver exceptional comfort and performance at an affordable price point.

The Gel Excite series has built a solid reputation among runners seeking quality footwear without breaking the bank. With the latest iteration, ASICS introduces several key improvements that make this shoe even more appealing to casual runners and fitness enthusiasts.

This comprehensive review examines every aspect of this popular running shoe to help you make an informed decision.

Key Takeaways

• Budget Friendly Excellence: The Gel Excite 11 offers premium features at just $74.95, making it one of the best value propositions in the running shoe market
• Enhanced Cushioning Technology: Features FF BLAST PLUS cushioning combined with PureGEL technology that delivers 65% softer impact absorption compared to standard GEL systems
• Superior Breathability: The engineered mesh upper provides excellent ventilation while reducing the need for additional overlays, keeping your feet cool and dry
• Versatile Performance: Perfect for neutral runners covering distances from casual jogs to half marathons with consistent comfort and support
• Eco Conscious Design: Made with at least 75% recycled content in the main upper material, reducing environmental impact while maintaining performance standards
• All Day Comfort: The AMPLIFOAM PLUS cushioning and OrthoLite X-30 sockliner work together to provide moisture management and lasting comfort

What Makes the ASICS Gel Excite 11 Special

The ASICS Gel Excite 11 stands out in the crowded neutral running shoe market through its thoughtful combination of advanced technologies and user friendly design. This shoe represents the perfect balance between performance innovation and accessibility.

The most impressive aspect of the Gel Excite 11 is how ASICS has managed to pack premium features into an affordable package. The FF BLAST PLUS cushioning technology provides a cloud-like feeling underfoot while maintaining responsiveness that keeps your stride feeling natural and efficient. This technology weighs less than traditional FF BLAST while offering superior cushioning properties.

The shoe features a higher stack height compared to its predecessor, which creates a more comfortable cushioning experience without compromising ground feel. This design choice makes the shoe particularly appealing to runners who spend long hours on their feet or those transitioning from walking to running.

Design and Visual Appeal

ASICS has crafted the Gel Excite 11 with a modern aesthetic that works equally well for running and casual wear. The shoe’s sleek profile features clean lines and thoughtful color combinations that appeal to a wide range of style preferences.

The engineered mesh upper not only provides functional benefits but also creates an attractive visual texture that sets the shoe apart from competitors. The mesh pattern allows for strategic reinforcement in high stress areas while maintaining the lightweight feel that makes this shoe so comfortable.

Color options include classic combinations like Black/Carrier Grey, Winter Sea/Black, and Midnight/Winter Sea for men, while women can choose from Black/Meteor Grey and Black/Carrier Grey variations. Each colorway features subtle reflective details that enhance visibility during early morning or evening runs.

The knit heel pull tab adds both functional value and visual interest to the design. This feature makes the shoe easier to put on and take off while contributing to the overall modern appearance that makes the Gel Excite 11 suitable for various occasions beyond running.

Advanced Cushioning Technology Breakdown

The cushioning system in the ASICS Gel Excite 11 represents a significant leap forward from previous generations. The combination of multiple advanced technologies creates a synergistic effect that delivers exceptional comfort and performance.

PureGEL technology serves as the foundation of the cushioning system, offering approximately 65% more softness compared to standard GEL technology. This improvement means better shock absorption during heel strike and a more comfortable ride throughout your entire run. The PureGEL placement in the heel area provides targeted cushioning where runners need it most.

AMPLIFOAM PLUS cushioning fills the midsole, creating a more comfortable and responsive ride than standard AMPLIFOAM technology. This material maintains its cushioning properties over time, ensuring that your shoes feel as comfortable after hundreds of miles as they did on day one.

The FF BLAST PLUS foam adds another layer of performance to the cushioning system. This lightweight material provides excellent energy return while maintaining the soft, comfortable feel that makes long runs more enjoyable. The combination of these three cushioning technologies creates a unique feel that sets the Gel Excite 11 apart from other shoes in its price range.

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Upper Construction and Materials

The upper construction of the ASICS Gel Excite 11 demonstrates the brand’s commitment to both performance and environmental responsibility. The engineered mesh upper uses lightweight materials that provide excellent breathability while maintaining structural integrity throughout the shoe’s lifespan.

This mesh construction eliminates the need for excessive overlays, which reduces weight and improves flexibility. The strategic placement of reinforcement areas ensures durability in high-wear zones without compromising the overall lightweight feel that makes this shoe so comfortable for extended wear.

The environmental consideration in the upper construction deserves special recognition. At least 75% of the main upper material comes from recycled content, significantly reducing the shoe’s environmental impact. This approach demonstrates ASICS’ commitment to sustainability without compromising performance or durability.

The lacing system features traditional round laces that provide secure lockdown without creating pressure points. The knit heel pull tab makes the shoe easy to put on and remove while adding a premium touch to the overall design aesthetic.

Midsole Performance and Technology

The midsole of the ASICS Gel Excite 11 represents where most of the shoe’s technological innovation resides. The layered approach to cushioning creates a complex system that delivers multiple benefits to runners of all experience levels.

The higher stack height compared to previous versions provides more material between your foot and the ground, which translates to better cushioning and impact protection. This design choice makes the shoe particularly suitable for runners who prefer a more cushioned ride or those who run primarily on concrete and asphalt.

AMPLIFOAM PLUS technology serves as the primary midsole material, offering improved softness and comfort compared to standard AMPLIFOAM. This material maintains its properties over time, ensuring consistent performance throughout the shoe’s lifespan. The material also provides good energy return, helping to reduce fatigue during longer runs.

The integration of FF BLAST PLUS cushioning adds responsiveness to the soft comfort provided by other technologies. This foam technology is lighter than traditional FF BLAST while providing superior cushioning characteristics. The result is a shoe that feels both soft and responsive, accommodating various running styles and preferences.

Outsole Durability and Traction

The FLUIDRIDE outsole technology in the ASICS Gel Excite 11 focuses on creating smoother strides while providing reliable traction across various surfaces. This outsole design represents a balance between durability, grip, and ride smoothness.

The rubber compound used in the outsole provides good durability for the shoe’s price point, though it may not match the longevity of more expensive models. For most recreational runners, the outsole durability should provide several hundred miles of comfortable running before showing significant wear.

Traction patterns on the outsole offer reliable grip on both wet and dry surfaces, though the shoe performs best on paved surfaces and light trails. The design prioritizes road running performance while maintaining enough versatility for occasional off-road excursions.

The outsole flexibility contributes to the natural feeling gait cycle that makes the Gel Excite 11 comfortable for various foot strike patterns. This flexibility also helps the shoe adapt to different running surfaces without compromising stability or comfort.

Comfort and Fit Experience

Comfort represents one of the strongest aspects of the ASICS Gel Excite 11, with multiple design elements working together to create an exceptional wearing experience. The shoe accommodates a wide range of foot shapes and sizes while maintaining a secure, comfortable fit.

The OrthoLite X-30 sockliner provides additional cushioning and moisture management capabilities. This removable insole can be replaced or upgraded based on individual preferences, adding versatility to the shoe’s comfort system. The sockliner’s moisture-wicking properties help keep feet dry and comfortable during longer runs.

The engineered mesh upper conforms well to various foot shapes without creating pressure points or hot spots. The material’s flexibility allows for natural foot movement while providing enough structure to maintain proper fit throughout the run. This balance makes the shoe suitable for runners with both narrow and wide feet.

Heel comfort deserves special mention, as the combination of PureGEL technology and thoughtful padding creates a secure, comfortable heel pocket. The knit heel pull tab not only aids in putting the shoe on but also provides a comfortable interface between the shoe and your heel during movement.

Performance for Different Running Styles

The ASICS Gel Excite 11 demonstrates versatility across various running styles and experience levels. Its neutral design makes it suitable for runners with normal arches who exhibit typical pronation patterns during their gait cycle.

Beginner runners will appreciate the shoe’s forgiving nature and comfortable cushioning that helps reduce the impact stress associated with building running fitness. The higher stack height provides extra protection for runners whose bodies are still adapting to the repetitive stress of running.

Casual fitness runners find the Gel Excite 11 perfect for their varied workout routines. The shoe performs well for gym workouts, casual jogs, and daily errands while maintaining comfort throughout different activities. The versatile design eliminates the need for multiple pairs of athletic shoes for most casual users.

Distance runners covering up to half-marathon distances report good comfort and performance from the Gel Excite 11. While more serious marathoners might prefer shoes with additional features, the Gel Excite 11 provides adequate support and cushioning for most recreational distance goals.

Long Distance Running Capabilities

For runners interested in covering longer distances, the ASICS Gel Excite 11 offers surprising capability despite its budget-friendly price point. The combination of cushioning technologies provides adequate comfort for runs extending into the double-digit mile range.

The FF BLAST PLUS cushioning maintains its responsiveness throughout longer runs, helping to reduce leg fatigue that can develop during extended efforts. This consistency makes the shoe suitable for half-marathon training and racing for many recreational runners.

Stack height and cushioning work together to provide impact protection that becomes increasingly important as run distances extend. The shoe’s design helps reduce the cumulative stress on joints and muscles that can lead to overuse injuries common in distance running.

However, runners planning to tackle marathon distances or ultra-marathon events might want to consider shoes with more advanced features and materials. The Gel Excite 11 performs well for most recreational distance goals but may not provide the long-term durability and support needed for the most demanding distance challenges.

Daily Training and Workout Versatility

Beyond pure running applications, the ASICS Gel Excite 11 excels as a versatile training shoe suitable for various fitness activities. The shoe’s design accommodates the multi-directional movements common in cross-training and fitness classes.

The cushioning system provides adequate shock absorption for high-impact activities like aerobics and circuit training. The stable platform created by the midsole design offers good support for lateral movements without feeling overly restrictive during forward motion.

Gym workouts benefit from the shoe’s comfortable fit and breathable upper construction. The OrthoLite sockliner helps manage moisture during intense training sessions, while the cushioning provides comfort during rest periods between exercises.

The shoe’s versatility extends to casual wear, making it practical for individuals who want one pair of athletic shoes for multiple purposes. The attractive design options ensure the shoe looks appropriate for various casual settings while maintaining the performance characteristics needed for athletic activities.

Durability and Longevity Assessment

Durability represents a crucial consideration for budget-conscious runners, and the ASICS Gel Excite 11 delivers reasonable longevity for its price point. The shoe’s construction uses quality materials that should provide several hundred miles of comfortable running for most users.

The engineered mesh upper shows good resistance to wear and maintains its structure over time. The reduced reliance on overlays means fewer potential failure points, though it also means the shoe depends more heavily on the mesh material’s inherent durability.

Midsole durability appears solid based on the materials and construction methods used. The AMPLIFOAM PLUS and FF BLAST PLUS materials maintain their cushioning properties well over time, though runners should expect some gradual compression after significant mileage.

Outsole wear rates vary depending on individual gait patterns and running surfaces, but most users report reasonable durability for recreational running mileage. Runners who log high weekly mileage or run primarily on abrasive surfaces may see faster wear than those with more moderate usage patterns.

Price Value Analysis

At $74.95, the ASICS Gel Excite 11 represents exceptional value in the running shoe market. The combination of advanced technologies and quality construction typically found in shoes costing significantly more makes this shoe an outstanding choice for budget-conscious runners.

Comparing the Gel Excite 11 to similarly priced competitors reveals the shoe’s superior feature set and build quality. Most shoes in this price range lack the advanced cushioning technologies and premium materials found in the Gel Excite 11, making it a clear value leader.

The shoe’s versatility adds to its value proposition by eliminating the need for separate shoes for different activities. Runners who use the Gel Excite 11 for running, gym workouts, and casual wear get more utility from their purchase than those who need activity-specific footwear.

When considered over the shoe’s expected lifespan, the cost per mile becomes extremely attractive. Even runners logging moderate weekly mileage will find the Gel Excite 11 provides exceptional value throughout its usable life.

Who Should Buy the ASICS Gel Excite 11

The ASICS Gel Excite 11 suits a wide range of runners and fitness enthusiasts, though certain groups will find it particularly appealing. Understanding the ideal user profile helps potential buyers make informed decisions about whether this shoe meets their specific needs.

New runners represent the primary target audience for the Gel Excite 11. The shoe’s forgiving cushioning system and comfortable fit help newcomers to running avoid common discomfort issues that can discourage continued participation in the sport. The affordable price point makes it easy to invest in quality footwear without a major financial commitment.

Recreational fitness enthusiasts who participate in various activities will appreciate the shoe’s versatility. The design accommodates gym workouts, casual runs, and daily activities without requiring multiple pairs of specialized shoes. This versatility makes the Gel Excite 11 practical for individuals with active lifestyles but varied training routines.

Budget-conscious runners seeking quality features without premium pricing find the Gel Excite 11 offers an ideal solution. The shoe provides advanced technologies typically found in more expensive models while maintaining an accessible price point that fits most budgets.

Sizing and Fit Recommendations

Proper sizing ensures optimal performance and comfort from the ASICS Gel Excite 11. The shoe generally fits true to size for most users, though individual foot characteristics may influence the best size choice.

The engineered mesh upper provides good accommodation for various foot widths without feeling overly loose or restrictive. Runners with wider feet often find the Gel Excite 11 more comfortable than shoes with more structured upper constructions. ASICS also offers Extra Wide versions for runners requiring additional room.

Length sizing follows ASICS’ standard sizing conventions, which tend to run consistent with other major running shoe brands. First-time ASICS buyers should find their usual running shoe size appropriate for the Gel Excite 11, though trying on the shoe when possible remains the best approach.

The shoe’s heel-to-toe drop and stack height create a neutral platform suitable for most foot strike patterns. Runners accustomed to minimal shoes might notice the higher stack height initially, while those coming from maximalist shoes should find the transition comfortable.

Care and Maintenance Tips

Proper care extends the life and performance of the ASICS Gel Excite 11 while maintaining its appearance throughout its usable lifespan. Following basic maintenance practices helps protect the investment and ensures consistent comfort.

The engineered mesh upper cleans easily with mild soap and water. Avoid harsh chemicals or machine washing, which can damage the mesh material and affect the shoe’s fit. Air drying away from direct heat sources preserves the upper materials and prevents shrinkage.

The OrthoLite X-30 sockliner benefits from regular removal and airing to prevent odor buildup and extend its moisture-management capabilities. Replacement sockliners are available if the original ones wear out before the rest of the shoe.

Rotating between multiple pairs of running shoes, when possible, allows the midsole materials to fully decompress between runs. This practice extends the life of the cushioning system and maintains optimal performance characteristics throughout the shoe’s lifespan.

Common Issues and Solutions

While the ASICS Gel Excite 11 receives generally positive reviews, some users report specific issues that potential buyers should consider. Understanding these common concerns helps set appropriate expectations and identify potential solutions.

Some runners report that the shoe feels too soft for their preferences, particularly those accustomed to firmer midsoles. This characteristic stems from the AMPLIFOAM PLUS and PureGEL technologies that prioritize cushioning over firmness. Runners seeking a firmer ride might prefer alternatives like the GT-1000 series.

Durability concerns occasionally arise among high-mileage runners who put significant wear on their shoes. While the Gel Excite 11 offers reasonable durability for its price point, runners logging very high weekly mileage might need to replace shoes more frequently than those with moderate usage patterns.

The neutral design means the shoe lacks stability features needed by runners with significant overpronation. Runners requiring motion control should consider the GT-1000 or GT-2000 series instead of the neutral Gel Excite 11.

Final Verdict and Recommendations

The ASICS Gel Excite 11 succeeds in delivering exceptional value through its combination of advanced technologies, comfortable design, and accessible pricing. This shoe represents an ideal choice for runners seeking quality performance without premium costs.

The shoe excels in providing comfortable, cushioned running experiences suitable for recreational runners covering distances up to half-marathon length. Its versatility makes it practical for various fitness activities beyond pure running applications, adding to its overall value proposition.

Budget-conscious runners will find the Gel Excite 11 offers premium features typically found in more expensive shoes. The combination of FF BLAST PLUS, PureGEL, and AMPLIFOAM PLUS technologies creates a cushioning system that competes with shoes costing significantly more.

New runners particularly benefit from the Gel Excite 11’s forgiving nature and comfortable fit. The shoe provides adequate support and cushioning to help newcomers avoid common discomfort issues while building their running fitness and technique.

Frequently Asked Questions

Is the ASICS Gel Excite 11 good for long distance running?

The ASICS Gel Excite 11 performs well for recreational distance running up to half-marathon distances. The combination of FF BLAST PLUS cushioning and PureGEL technology provides adequate comfort and impact protection for most runners covering these distances. However, marathon runners or those logging very high weekly mileage might prefer shoes with more advanced features and materials.

How does the sizing run on the ASICS Gel Excite 11?

The ASICS Gel Excite 11 generally fits true to size according to most users. The engineered mesh upper accommodates various foot widths comfortably, and ASICS offers Extra Wide versions for runners needing additional room. First-time ASICS buyers typically find their usual running shoe size works well for the Gel Excite 11.

What type of runner is the ASICS Gel Excite 11 best for?

The Gel Excite 11 works best for neutral runners with normal arches who exhibit typical pronation patterns. It particularly suits beginner runners, recreational fitness enthusiasts, and budget-conscious runners seeking quality features at an affordable price. The shoe’s versatile design makes it suitable for various activities beyond pure running.

How long do ASICS Gel Excite 11 shoes typically last?

Most recreational runners can expect 300-500 miles of comfortable use from the ASICS Gel Excite 11, depending on individual gait patterns, body weight, and running surfaces. The shoe’s construction and materials provide reasonable durability for its price point, though high-mileage runners may see wear sooner than casual users.

Can I use the ASICS Gel Excite 11 for gym workouts and cross-training?

Yes, the ASICS Gel Excite 11 works well for gym workouts and cross-training activities. The cushioning system provides adequate shock absorption for high-impact activities, while the stable platform supports multi-directional movements. The breathable mesh upper and OrthoLite sockliner help manage moisture during intense training sessions.

What is the difference between the ASICS Gel Excite 11 and previous versions?

The Gel Excite 11 features several improvements over previous versions, including 65% softer PureGEL technology, enhanced FF BLAST PLUS cushioning, and a higher stack height for improved comfort. The shoe also incorporates more recycled materials in its construction and features an updated engineered mesh upper for better breathability.