4 Best Volleyball Shoes for Jumping in 2025
Thinking about elevating your volleyball game? The right shoes can make a huge difference, especially when it comes to jumping. Imagine landing with confidence, feeling supported every inch off the court, and actually jumping higher than ever before. It sounds almost too good to be true, right? Well, we’ve got some top picks for 2025 that could turn your swings and landings into pure power. Curious? Let’s see what these game-changing shoes are all about—they might surprise you.
VKTRY Gold Carbon Fiber Performance Insoles
- Carbon Fiber Technology: Made from 100% aerospace-grade carbon fiber, VKTRY Gold Performance Insoles...
- Engineered for Explosiveness: Built to maximize energy return and responsiveness for explosive...
- Customized Comfort & Support For Athletes: Precision-tailored by sport, gender, and weight to...
If you want to jump higher and play better in volleyball, you should know about VKTRY Gold Carbon Fiber Insoles. These insoles are like a secret tool to help your performance. They are made from strong carbon fiber that is used in airplanes. This material helps your shoes bounce back energy. When you push off the ground, these insoles return that energy quickly. So, you can jump higher and move faster. They also help absorb shock and keep your feet steady. The insoles come with sport-specific baseplates. These fit your volleyball shoes perfectly. The best part? You don’t need to buy new shoes. Just put these insoles in your current shoes and you’re ready to go.
Who should use them? If you want more explosive jumps and stability in volleyball, basketball, or running, these insoles are a good choice. You keep your regular shoes but get better performance.
Advantages:
- Help you jump higher and run faster with more energy
- Fit well with sport-specific baseplates made for volleyball
- Last a long time and feel supportive, helping you stay confident and stay safe from injuries
Things to consider:
- Some people might find them a little uncomfortable at first. It can take time to get used to them.
- They don’t have soft padding, so if you prefer cushy insoles, this might not be right for you.
- They cost more than simple insoles. This might be a concern if you have a tight budget.
ASICS Womens Gel-Rocket 11 Volleyball Shoes
- Breathable mesh upper
- GEL technology: Improves impact absorption and creates a softer feeling at footstrike
- TRUSSTIC technology: Improves stability
If you play volleyball, you want shoes that help you jump high and land soft. The ASICS Womens Gel-Rocket 11 volleyball shoes are a good choice. They are made for comfort and performance. These shoes have GEL technology inside. This helps smooth out the impact when you land. That means less shock on your legs and knees.
The shoes also have a reinforced toe and heel. These parts stay strong and last longer, even if you play a lot. The midfoot has a support overlay. This keeps your foot steady when you move quick. The upper part of the shoe is made of breathable mesh. This helps keep your feet cool and dry while you play.
Overall, these shoes are easy to wear and great for volleyball. They help you move well and stay comfortable for long hours on the court.
Best For: People who need strong, supportive indoor volleyball shoes. Ideal for players, coaches, and people who spend many hours on their feet.
Pros:
- GEL technology absorbs shocks well. It makes jumps feel softer.
- Reinforced toe and heel make the shoes last longer.
- Midfoot support gives stability and control during quick moves.
Cons:
- The shoes might feel a little stiff at first. You need some time to break them in.
- The rubber outsole can wear down faster if you use them outside or on rough surfaces.
- Being low-top, they do not give extra ankle protection. If you prefer higher shoes, these might not be the best choice.
ASICS Womens Upcourt 6 Volleyball Shoes
- Fit note: This style runs small for some customers. You may prefer to size up a half size.
- Breathable mesh underlays:
- The sockliner is produced with the solution dyeing process that reduces water usage by approximately...
Are you looking for comfy volleyball shoes that can handle your jumps and quick moves? The ASICS Womens Upcourt 6 might just be what you need. These shoes are easy to wear and don’t need a long breaking-in period. You can jump into your game right away! They are light but still give good support. So, they’re great for fast sideways moves and quick lunges. The grip on these shoes is really good too, even if the court is slick. And, they look nice! Whether you’re diving for a ball or just want to feel good stepping on the court, these shoes help you do your best.
Best For: volleyball players who want comfortable, supportive, and stylish shoes for quick moves and active play.
Pros:
- Very comfortable, with little time needed to break in
- Great grip on different types of courts
- Durable and supportive for regular use
Cons:
- Only a few colors available, so they might not match everything
- The cushioning might feel less soft compared to more expensive shoes
- Mainly made for court sports, not for wearing outside
If you want a good pair of volleyball shoes that keep your feet happy and help you play better, the ASICS Upcourt 6 is a solid choice.
Ultra Strength Plyometric Training Shoes
- 🏀🚀 Jump Higher, Play Better: Elevate your game with Jump99 Plyometric Shoes, adding 5-10...
- ⚡️💨 Boost Your Speed and Power: Our shoes target fast twitch muscles, enhancing explosive...
- 🏃♂️🥇 Sprint Ahead of the Competition: Strengthen fast twitch muscles and shave off...
Ultra Strength Plyometric Training Shoes can help you jump higher and explode with power. Many users say they increase your jump height by up to 6 inches. With these shoes, you can get stronger calves, move faster, and build leg strength. They are made from tough, high-quality materials that feel steady and support your bounce. They also fit comfortably, even if you have wide feet, so you won’t feel cramped. Whether you want to dunk a basketball or jump higher in volleyball, these shoes help you do your best. Ready to leap higher?
Best For: Athletes of all ages who want to jump higher, build leg muscles, and improve explosive moves.
Pros:
- Can add up to 6 inches to your vertical jump, and many people see real results.
- Made from strong, stable materials that fit comfortably, even if your feet are wide.
- Good for training or recovery, helping to build muscle, increase flexibility, and boost explosiveness.
Cons:
- Some people think the shoes look unusual or different.
- You need to use them regularly and follow proper techniques to stay safe and get the best results.
- They might cost more than basic shoes, especially if you don’t plan to use them often.
These shoes are a great choice if you want to jump higher and get fitter. Just remember, consistent use and good form are key. Try them out and see how much higher you can go!
Factors to Consider When Choosing Volleyball Shoes for Jumping
When picking volleyball shoes for jumping, don’t forget the small stuff—like how well they grip the court and keep you from slipping mid-air—that’s a game changer! Comfort matters too; if your shoes aren’t cushioned just right, your knees will remind you long after the match ends. And let’s be honest—support, durability, and fit are what keep you from feeling like you’re playing in clown shoes, so pay attention!
Court Grip and Traction
Did you know that the grip of your shoes on the court can affect how high you jump? That’s right! A good volleyball shoe needs a strong rubber sole with special patterns. These patterns have small bumps and grooves that help your shoes stick to the floor. They let you move quickly and stop slipping. When you jump really high, you need that grip to stay stable. Shoes with textured surfaces or grip zones help you stay sure-footed during quick turns or lunges.
It’s also important that your shoes keep their grip. Worn-out soles can make you slide and lose your jump height. If your shoes lose their grip, it’s harder to jump high and stay steady. A good grip helps you stay balanced, adds power to your jumps, and stops embarrassing slips. That’s why choosing shoes with strong, durable soles is so important. Better grip means better jumps and more confidence on the court!
Cushioning and Shock Absorption
Cushioning and shock absorption might not sound exciting like a great court grip, but they are very important if you want to jump higher. When you land, your body feels a big force. That force can hurt your joints and legs. Good shock absorption, like gel or foam in your shoes, helps take that force away. This keeps you safe and less sore after playing. If you are heavier, you need even more cushioning. That will help you land soft and avoid feeling like you will fall. Without proper support, you might get pain or injuries over time. Cushions make your game more comfortable and keep you moving fast. Skimping on cushioning can cause problems later, so it’s smart to have enough padding in your shoes. Your knees will thank you for it!
Support and Stability
Getting the right support and stability makes a big difference in volleyball shoes. Good support keeps your feet in place. That’s important when you jump high or stop fast. Look for shoes with a strong midfoot area and a non-slip outsole. This helps you stay steady when you land or turn.
Some shoes have high ankle support. This extra feature helps if you have weak ankles or just want to feel more confident. A stable shoe stops your foot from wobbling or rolling. This lets you jump higher and land safely.
Firm midsoles and solid heel counters give a tight, secure fit. They keep your foot from sliding inside the shoe. Support isn’t just about comfort. It helps your performance and keeps you safe while playing.
Fit and Comfort
Choosing the right shoes is very important for jumping high and landing safely. The first step is to find shoes that fit well. Shoes should feel snug but not tight. They need to hug your feet so they don’t slide around.
If shoes are too tight, they can hurt your feet and make it hard to move easily. If they are too loose, your feet will slide inside. This can make you lose your balance and cause injuries.
Look for shoes that have enough padding to help soften your landings. The upper part of the shoe should be flexible to fit your foot shape. Make sure they are wide enough if you have wide feet. If you have high arches, choose shoes that support your arch.
Getting the right fit makes a big difference. When your shoes fit well, jumping feels easier. You may even feel like you are bouncing on clouds!
Durability and Material
If you want your volleyball shoes to last through all your jumps and quick moves, durability is very important. Look for shoes with reinforced toe caps and heel counters. These parts act like armor to protect your shoes from repeated pounding and sudden stops. Good materials like synthetic leather, reinforced mesh, and rubber outsoles help keep your shoes strong for a long time. They prevent tears and wear, even after hours on the court. Stitched overlays and extra reinforcement on the upper part of the shoe are also helpful. They make your shoes more resistant to damage. The outsoles should be made of abrasion-resistant rubber. This type of rubber gives good grip and fights off early wear. Choosing shoes with strong and quality materials makes your shoes more durable. This means your shoes will last longer and keep your ankles safe.
Frequently Asked Questions
How Do Different Shoe Types Affect Jumping Height?
Different shoe types impact your jumping height by providing varying levels of support, cushioning, and grip. Lightweight shoes with excellent ankle stability and responsive soles enhance your ability to jump higher and move swiftly on the court.
What Maintenance Is Required for Volleyball Shoes?
You should regularly clean your volleyball shoes with a soft brush and mild detergent, check for sole wear, and let them air dry. Proper maintenance keeps your shoes in top shape and maximizes your jumping performance.
Can Specific Insoles Improve Jumping Performance?
Specific insoles can improve your jumping performance by providing better arch support, shock absorption, and stability. You should choose insoles tailored to volleyball’s demands, ensuring they enhance comfort and responsiveness during quick, explosive movements.
Are There Gender-Specific Volleyball Shoe Recommendations?
You might find gender-specific volleyball shoes helpful, as they often offer tailored fit and support for comfort and performance. Consider trying different options to see which design enhances your jumping ability and overall gameplay the most.
How Do Shoe Weight and Cushioning Impact Your Jump?
Shoe weight and cushioning directly affect your jump by influencing mobility and comfort. Lighter shoes let you move freely and jump higher, while good cushioning absorbs shock, reducing fatigue and supporting ideal performance during intense volleyball plays.

Mia Smith is the founder of Shoe Storyteller, a blog that celebrates the art and stories behind shoes. With a passion for fashion and a flair for storytelling, Mia brings a unique perspective to the world of footwear.
