Brooks Glycerin Max Review: Is This the Ultimate Comfort Running Shoe?
Thinking about upgrading your running gear? The Brooks Glycerin Max promises unbeatable comfort with its massive 45mm heel and plush DNA Tuned Foam—seriously, it’s like running on clouds!
But is it really the ultimate for long runs or just a super-cushy hype?
If you’ve ever wished a shoe could feel like a personal massage session during miles, this might be worth exploring—yet there’s more beneath the surface. Curious if it lives up to the hype? Let’s find out.
A Quick Overview
- The Brooks Glycerin Max offers exceptional cushioning with DNA Tuned foam, ideal for long-distance and recovery running.
- Its high-volume, supportive upper accommodates wider feet and provides stability during extended wear.
- Designed with GlideRoll Rocker technology, it ensures a smooth gait transition and natural motion.
- The soft rubber outsole balances durability with comfort, though exposed foam areas may wear faster over time.
- Overall, it’s a highly supportive, plush shoe best suited for runners seeking maximum comfort and cushioning.
- WOMEN’S RUNNING SHOE: The Glycerin Max provides maximum soft cushion technology to ensure every...
- RUN EFFORTLESSLEY: Expertly crafted GlideRoll Rocker features dramatically sculpted heel bevel and...
- MAXIMUM CUSHIONING: A high stack of new DNA Tuned foam, the next generation of nitrogen-infused foam...
Key Features and Design Overview
If you love super comfy shoes, the Brooks Glycerin Max might become your new favorite. It has a tall design, with 45mm in the heel and 39mm in the front. This gives your feet a soft, cushiony feel.
The midsole uses DNA Tuned foam. This foam has big cells in the heel for a gentle landing, and smaller cells in the front for quick responses. The GlideRoll Rocker helps your foot move smoothly and naturally with each step.
The upper part is made of breathable mesh. It keeps your feet cool and supports them without squeezing too tight.
The outsole has softer rubber. This makes the shoe durable without adding extra weight.
When you walk in these shoes, you’ll feel like walking on clouds. The heel cushion is soft, and your foot lands gently and supported — making every step feel comfy and nice.
Fit and Sizing Details
The Brooks Glycerin Max usually fits true to size. But keep in mind, everyone’s feet are different. Some people find they need to go half a size bigger, especially for long runs.
The shoe has a wide toe box, about 74.3 mm wide, which is good if you have wider feet. It gives you enough space without feeling like you’re swimming in them.
The heel fits snugly because of padded collar and heel support. This helps keep your foot steady. But some people might feel pressure points, depending on their foot shape.
The upper part of the shoe is high-volume and the tongue isn’t gusseted, so it can feel a little loose at first. Make sure to tie your laces well. The shoe should fit comfortably like a gentle hug. It’s okay to go up a half size if you want more room and comfort.
Cushioning and Midsole Technology
The Brooks Glycerin Max is great for its soft cushioning and comfy midsole. It uses a DNA Tuned foam, which has nitrogen in it. This makes the shoe both soft and supportive at the same time. Here’s what it offers:
- Nice Impact Absorption: The big foam cells in the heel help reduce shock. Every step feels gentle.
- Quick Toe-Off: Smaller foam cells in the front help you push off faster and respond better.
- Smooth Gait: GlideRoll Rocker helps your foot move naturally from heel to toe, making running easier.
- Long-Lasting Comfort: Even after many miles, the foam stays soft and supportive. You can trust it to keep you comfortable for a long time.
This shoe gives you a soft landing and technology to keep you running mile after mile.
3 Best Alternatives to Brooks Glycerin Max
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- SOFT CUSHIONING: The Ghost 16 offers neutral support while providing soft, nitrogen-infused DNA Loft...
- SMOOTH TRANSITIONS: The soft midsole and Segmented Crash Pad promotes an easy flow from landing to...
- Fresh Foam X midsole delivers our most cushioned Fresh Foam experience for incredible comfort
- Upper features no-sew construction for a sleek fit and feel
- Synthetic/mesh upper
- Engineered mesh upper: Improves breathability
- External back heel counter: Helps keep the foot stable and provide a more comfortable stride
- 4D GUIDANCE SYSTEM feature: Helps create adaptive stability for a more balanced stride
Outsole Composition and Durability
Let’s look at the outsole of the Brooks Glycerin Max. The outsole is made of soft rubber that’s about 3.1 mm thick. It focuses on comfort and support rather than being super tough.
You’ll see some exposed foam parts, which help keep the shoe light. But these foam areas can wear down faster and mightn’t grip the ground as well over time. The rubber mainly covers the heel and middle part of the shoe.
Some foam is visible there, and it can dent after many miles. This denting is normal and shows the shoe is moderate in durability. The outsole uses a special HC rubber compound. It gives good grip on different surfaces, but because it’s soft, it may wear out quicker than harder rubbers.
Performance and Comfort on the Run
Ever wonder what it’s like to run as if you’re walking on comfy clouds? The Brooks Glycerin Max makes that idea real. Its DNA Tuned foam gives a soft feel and helps absorb the shock when you take a step.
Here’s what it does:
- It gives a plush, smooth ride because of its foam, which helps with impact and pushes you forward.
- The thick sole makes a steady base, perfect for long runs and quick recoveries—no wobbling here!
- The GlideRoll Rocker tech makes your walking feel smooth, so your legs don’t get tired easier.
- The wide, breathable upper keeps your feet cool and comfy, even when it’s hot outside. The extra material adds some weight, but it’s all about that soft, cozy feel.
Your legs will thank you after a run in these shoes!
Stability and Support Characteristics
If you worry about your shoes wobbling and making you feel like you might fall, the Brooks Glycerin Max can help. It provides good stability that really works.
The wide base and tall stack height make the shoe feel solid and grounded, even when your legs get tired. The shape of the sole, including a tiny heel tilt, helps you stay balanced and walk smoothly on long runs.
The stiff midsole and thick sidewalls give your foot a firm hold, so it stays in place. The rubber on the bottom wraps all around the shoe, making it more durable and helping you grip the ground.
The high-volume upper might need some adjustment to fit just right, but overall, this shoe gives you strong support and stability. It helps you stay steady and confident from the first mile to the last.
Flexibility and Movement Dynamics
The Brooks Glycerin Max isn’t a super flexible shoe. It focuses more on comfort and stability. Its midsole is made of DNA Tuned foam, which makes it feel cushioned and steady.
Here’s what you’ll notice about its movement:
- The shoe is a bit stiff. Bending it at 30° takes about 18.3N of force. This keeps your step smooth but makes quick side-to-side moves harder.
- The rocker shape of the shoe helps you run smoothly. It’s good for long runs but not for fast, uneven trails.
- The shoe is designed to be stable. It doesn’t twist easily, so you won’t be able to turn or pivot quickly.
- It’s better on even paths. The exposed foam and less grip make it less suitable for rocky or challenging trails.
Weight and Ground Feel
The Brooks Glycerin Max feels pretty heavy on your feet. In men’s size 9, it weighs about 10.9 ounces. That’s heavier than most running shoes.
The shoe has a high stack height—about 47mm in the heel and 41mm in the front. This makes it feel very cushioned, like walking on clouds. The thick midsole and wide sole make it feel steady and grounded. It’s good for long runs or days when you want more comfort.
But there are things to watch out for. The outsole and foam in the midsole are softer. This means the shoe doesn’t grip the ground very tightly and isn’t as tough. It can feel a bit like you’re “swimming” on the ground at first.
To make the shoe feel more stable, tighten the laces. Since the shoe is bulky, it can feel a little heavy and awkward when you run faster. Getting a proper fit helps you feel more balanced and secure.
Breathability and Ventilation
Have you ever wondered how well your shoes breathe when it’s really hot outside? The Brooks Glycerin Max is made to keep your feet comfortable.
Its upper part is made of a special mesh that has big holes. These holes let air flow inside your shoes. This helps your feet stay cool and dry. Here’s what makes it good:
- The mesh material has holes that help air get in and heat get out.
- The holes let air move around and stop sweat from building up.
- The breathability helps control moisture and keeps your feet feeling fresh.
- Even though the shoes fit snugly, the mesh helps heat escape so you don’t get too hot.
The shoes are quite breathable. But if it’s super hot outside, the thicker parts might make your feet feel warm sometimes. Still, they’re a good choice to keep your feet fresh during long, sweaty runs!
Pricing and Value Proposition
Figuring out if a pair of running shoes is worth the price can be tricky. The Brooks Glycerin Max costs $200, which is more than many regular shoes. This higher price comes from its special foam and good-quality materials. The foam makes the shoes comfy and long-lasting.
If you run long distances or want shoes that give lots of support and cushion, these shoes might be worth it. They cost more than shoes like Puma MagMax Nitro or New Balance Fresh Foam X More v5. But that’s because they’re made for people who want durable, comfortable shoes.
If you want shoes that give support and feel soft, the price might be a good deal for you!
Who Should Consider This Shoe
If you like running in shoes that feel soft and give you lots of support, the Brooks Glycerin Max might be a good choice for you. This shoe is great if you want to feel like you’re walking on clouds. It can help reduce tired legs with its good shock absorption.
Here’s who should think about this shoe:
- Runners with wide or heavy feet who want a soft and steady base.
- People who run long distances and need a lot of comfort and height under their feet.
- Runners who want smooth foot transitions and good support with each step.
- Those who are recovering from injuries or running on rough surfaces and need extra cushioning.
If any of these sound like you, the Glycerin Max could be a good fit.
Frequently Asked Questions
Are the Brooks Glycerin Max Worth It?
You’ll find the Glycerin Max worth it if you prioritize cushioning technology, arch support, and durability insights, despite higher price value. Its fit adjustment and breathability features help you belong on long, comfortable runs, though weight analysis affects style options.
What Is the Brooks Glycerin Max For?
You use the Brooks Glycerin Max for long runs, benefiting from cushioning technology, heel support, arch stability, and breathability features, all with a durable sole, mesh upper, and balanced midsole design, offering comfort and support in every stride.
What Brooks Shoe Is the Most Comfortable?
You’ll find the Brooks Glycerin Max offers the most comfortable experience, thanks to cushioned support, heel cushioning, and shock absorption, all with a lightweight design, breathable materials, a flexible sole, and ergonomic fit for long-distance comfort and arch stability.
Is the Brooks Glycerin Max a Daily Trainer?
Absolutely, you’ll find the Brooks Glycerin Max a great daily trainer, featuring advanced cushioning technology, high heel height, supportive arch, durable outsole, breathable mesh, and an easy lacing system that offers comfort and durability for your everyday runs.

Mia Smith is the founder of Shoe Storyteller, a blog that celebrates the art and stories behind shoes. With a passion for fashion and a flair for storytelling, Mia brings a unique perspective to the world of footwear.
